sometimes we all need help getting clarity of vision

I have been a yoga teacher and therapist for a combined 20 years. I know how hard it can be to try to be everything in our business all the time!

When we first train we are excited about doing the actual teaching and often what is not part of the training is how to build a sustainable healthy teaching career be that financially, physically, mentally and emotionally.

When any one of these areas are lacking our wellbeing is affected and often this leads to lack of confidence, joy or motivation in our work. At worst it means we cannot work at all - be that through burnout or injury or needing to find an alternative career to pay the bills.

We all at times need help to check in and reflect on where we are and where we’d like to be. Sometimes it can feel overwhelming and we don’t know where to start or what to focus on.

I offer holistic coaching and mentoring to help you have the teaching career you want. My approach is combining personal and business development to work on external practicalities, lifestyle choices and internal blocks.

Whether you are just starting out or are an established teacher looking to refine your teaching practise, I can help you find answers to issues you may be facing, give a space to talk in confidence and offer support and accountability.

mentoring & coaching services available

I offer a variety of options to help you solve issues you are facing in your teaching career. Whether you are looking to focus on a single issue with a quick result, or spend a longer time to redesign your whole career, I have something for you.

If you are unsure what is best for you, simply book a discovery call with me.

focused golden hour - £95

This is ideal if you have a single issue you would like to focus on for a quick result.

How it works:

  • I start with an email form for you to complete ahead of our session. In this you will outline the key area you would like to focus on and establish your goals for the meeting.

  • I will spend time ahead of our meeting doing any relevant research or preparation.

  • We will have a live 60 minute zoom meeting where we will discuss the issue in depth, potential solutions and co-create an action plan.

  • You will receive a recording of the meeting for you reference and an email summary of the action plan we decided plus any other relevant information.

one month mentoring & coaching plan - £295

This month long package is ideal if you are needing support with an ongoing issue or have a larger project you are working on.

How it works:

  • We will have two one hour meetings 3 weeks apart with ongoing email support through the month.

  • I start with an email form for you to complete ahead of our meeting. In this you will outline the key areas you would like to focus on and establish your goals for the month.

  • I will spend time ahead of our first meeting doing any relevant research or preparation.

  • We will have a live 60 minute zoom meeting where we will discuss the issues in depth and create an action plan.

  • You will receive a recording of the meeting for your reference and an email summary of the action plan we decided plus any other relevant information.

  • Over the next three weeks you will work on the action plan with ongoing email support from me.

  • At the second meeting we will review what has been achieved so far and what your next steps are.

  • You will receive a recording of this meeting and an email summary of your successes and next steps.

  • You will have one more week of follow up email support and accountability.

three month coaching & mentoring plan - £895

Find more joy and freedom in your work!

This three month package is for you if you are looking to make big changes in your teaching career which will take longer to implement and embed as a new way of working. We will work together to create a long term vision and plan and I will support you in taking the necessary steps to see your vision become reality.

How it works:

  • We will have an initial 90 minute zoom meeting followed by 5 x 60 minute meetings at two week intervals.

  • I start with an email form for you to complete ahead of our session. In this you will outline the issues you are facing and what your overall goals re.

  • I will spend time ahead of our first session doing any relevant research or preparation.

  • We will have a live 90 minute zoom meeting where we will discuss the issues in depth and co-create an action plan, with a break down of short term and long term goals for the next 5 meetings.

  • You will receive a recording of the meeting for your reference and an email summary of the action plan we decided plus any other relevant information.

  • After each zoom meeting, you will work on the action points agreed in the session prior with ongoing email support from me.

  • At the final session we will review what has been achieved so far and what your next steps are.

  • You will receive a recording of this session and an email summary of your successes and next steps.

  • You will have two more weeks of follow up email support and accountability to help you implement the changes you need for success.

Terms & conditions

All packages are payable in advance by bank transfer before the first scheduled meeting.

Any cancellation must be made with a minimum of a week’s notice of the first zoom meeting for a refund to be possible.

Zoom meetings are booked in advance by mutual arrangement and cannot be changed once booked. There are no refunds if you miss a zoom call.

For packages with email support, I will respond to your email within 24 hours Monday to Saturday. Please note that this support is email only and not through other messaging platforms or social media.

I do not do the work for you! My role is to support, inform and guide you to take the steps needed.

Please note mentoring and coaching are not the same as counselling and I am unable to offer this kind of support. If you are in doubt, please book a discovery call with me to discuss your needs.