Self-Paced Resources

Support yourself and others when teaching Yoga for Cancer or
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Free Sustainable Business Talks

As self-employed yoga teachers, our teaching and our business are not two separate things!

As much as we are passionate about teaching and connecting with our students, a crucial part of being able to support as many people as possible is having a sustainable business structure.

These series of free talks are designed to offer inspiration, guidance and practical advice to help you find ethical and aligned ways of working that allow you to thrive.

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Yoga for Cancer Teaching Tips

This series of short yoga videos for teachers gives you some insight into adapting classic yoga practises for people going through cancer treatment.

Please note they are not intended to replace, or count as, specialist training. It is advised that you carry out a full health assessment of any student you intend to work with, to the ensure suitability of any practise.

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Yoga for Cancer
- Self Practise at Home

If you have a cancer diagnosis and would like to practise yoga at home, these videos are for you. They are intended to help you improve your mobility and strength as well as helping you manage stress and anxiety. Please do check with your oncology team that it is safe for you to practise yoga before you start. These classes are a guide only, please adapt as necessary for your comfort. These videos are not a substitute for medical advice and are in no way a treatment for cancer.

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Yoga for Cancer
Teacher Register

Find a qualified Yoga for Cancer Teacher in your area.

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Further Resources

Podcast Interviews

Conversation with Jenni Stone:
Speaking about yoga for Cancer and it’s Healing Power
Listen now

Cancer Awareness for Yoga Teachers
- Why all yoga teachers need to be cancer aware
Listen now

STORIES FROM TEACHING YOGA FOR CANCER

Featured
Tips For Supporting Yoga Students With Cancer Related Fatigue
Tips For Supporting Yoga Students With Cancer Related Fatigue

Fatigue is a huge part of navigating cancer treatment as nearly every type of treatment has fatigue as a side effect. Knowing how to manage it is a challenge for many cancer patients. 

A student asked me recently: “How do you know whether to push yourself to exercise, or whether to rest? Shouldn’t we always just listen to our bodies?”

This is such an important question, especially when it comes to cancer-related fatigue.

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The Role of Yoga in Integrative Oncology
The Role of Yoga in Integrative Oncology

Earlier this year I attended the IPM Congress in London where there was a whole day devoted to Integrative Oncology. It was so heartening to hear so many doctors and researchers who are seeing the benefits of, and advocating for, a more holistic approach to cancer care.

What excited me was how clear it is that yoga has huge potential to support doctors in delivering that. If you haven’t come across the term before, Integrative Oncology is a holistic, patient-centred approach…

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Yoga & Drug Induced Joint Pain
Yoga & Drug Induced Joint Pain

Joint pain caused by cancer treatment is more common than people may realise. Typically this comes from hormone therapy which are used as follow up treatment for hormone sensitive cancers.

What I see most often are women who are put on oestrogen suppressors or blockers such as arimadex and letrizole which put them into medical menopause and with much more intense symptoms such as joint pain

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What if teaching yoga for cancer was easy?!
What if teaching yoga for cancer was easy?!

I know that for many teachers the idea of adapting yoga for a roomful of people all of whom have a different type and stage of cancer and all receiving different treatments, can feel scary and overwhelming.

I totally understand! If you had asked me when I was first qualified whether it was possible for me to do this, I would have definitely said no!

The reality is that teaching yoga for cancer can be so much easier than you think – especially the way I have developed my teaching style over the years.

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