I am a certified and insured yoga teacher with specialist training in Yoga for Cancer and Yoga for Breast Cancer. My teaching is grounded in the belief that yoga should be accessible, inclusive, and supportive—particularly for those navigating the physical and emotional challenges of cancer diagnosis, treatment, and recovery.

My name is Karen Wilson.  I juggle being a mum of two humans and 2 dogs with running my business.  I started practising in Chicago as a means of meeting people whilst I was on assignment with my job. On my return to the UK I continued my practice, attending various classes whilst continuing my corporate job. In 2009 I decided to re-order my life and combine my passion for yoga with the desire for a ‘career’. I left my 9-5 job and started my teaching diploma.  I taught my first class a year into my course and 9 months after having my son. Over 10 years on and I haven’t looked back once!