Sarah Wilson

I’m Sarah, a yoga teacher based in the West Midlands. I have been teaching yoga since 2016, and I am passionate about creating space and opportunity within my classes for you to come back to yourself… physically, mentally and spiritually. Sometimes that’s through movement, sometimes through stillness, sometimes through breathwork.

I am a qualified specialist Yoga for Cancer teacher, with further qualifications in Pranayama (working with the body’s vital energy through breathwork), Yoga Nidra (a deeply restorative form of yogic sleep), Chair Yoga, Yin Yoga, Perimenopause Yoga, and Children’s Yoga.

My classes are a space where all of you is welcome, even the messy bits! After receiving a diagnosis of Multiple Sclerosis in my 30’s, when I was dashing around and burnt out, I know first-hand how yoga can be beneficial to those going through challenges. It certainly helped me. I aim to offer everyone who attends my classes the space to show up as themselves. Yoga is for everyone, regardless of age, gender, sexuality, race, religion, body type, or ability.

I offer a variety of classes, workshops, and 1:1 sessions in Worcestershire and South Staffordshire.

Type of Class:
In Person Classes
Online Classes

Get in touch:

Website: https://www.uniteyoga.co.uk
Email: info@uniteyoga.co.uk
Phone: +447903947961
Social Media: Unite Yoga (Facebook), @sarah_uniteyoga

Address:
Kidderminster, Worcestershire, DY101SD, UK