Sue Saldanha

Hello, I'm Sue. I have been practicing yoga for nearly 30 years, qualifying as a teacher in 2018. I have done various courses since, and was delighted to qualify as a Yoga For Cancer teacher in 2024. I now teach Yoga Care For Cancer classes in and around Belper and Somercotes in Derbyshire.

Understanding the benefits of yoga to the body and mind has made me passionate about passing this knowledge on so that people can help themselves in their lives.

I offer classes to anyone on a cancer journey, whether it is pre, during or post treatment. The classes are small, gentle, nurturing, supportive and relaxing, and are adapted to everyone's needs. They include breathing techniques, gentle movements to ease, stretch and strengthen the body, as well as relaxation and meditation (and sometimes a deeper meditation called Yoga Nidra).

The classes are a chance to be in a place of peace, to nourish and replenish the body and mind, whilst being in a supportive environment.

Type of Class:
In Person Classes

Get in touch:

Website: /
Email: hoggysal33@gmail.com
Phone: 07765625413
Social Media: Breathe Out Yoga (Facebook)

Address:
Belper, Derbyshire, DE56 2TQ, UK